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We are proud to partner with AdventHealth for Women to share relevant information with Central Florida families.

As September approaches, my daughter is soon to start college. For the first time in my life, I will experience another of the most prominent life transitions: becoming an empty-nester — a word that...

Back to school madness can be both an exciting and also chaotic time for families. The kiddos are looking forward to meeting their teachers, reconnecting with classmates and friends, participating in fall sports and...

When our babies are experiencing stress, they need to borrow our mature brain to help manage the baby's stress and return to a safe, regulated state. Babies can experience stress for all kinds of reasons....

Staying hydrated doesn’t have to be a chore. Here are signs of dehydration to look for and 9 fun ways to stay hydrated in this Florida heat! Signs of dehydration: dark urine dizziness fatigue "If you...

Planning a family vacation can sometimes feel more like work than play. Between packing, organizing travel details and keeping everyone entertained, it's easy to get overwhelmed. But with a bit of preparation and the...

As a mom who understands how quickly wedding expenses can add up, especially after securing major items like the perfect venue and catering, I'm here to share some savvy tips on saving money on...

Making new friends as a child seems to come naturally. But, establishing relationships and social networks as an adult — and especially as a parent — can sometimes be a struggle. Yet, forming those...

The structured learning environment of formal schooling helps kids hone their cognitive skills more quickly, supports their holistic development and prepares them for more complex subjects later in life. Although the merits of elementary...

Wine and paint nights have seen a boost in popularity across the country in recent years. They can be held just about anywhere from art studios and wineries to boutique shops and restaurants. You...

Your OB/GYN sees you through all of life’s changes. From puberty to pregnancy, through menopause and beyond, you need a trusted provider who can help you navigate these seasons with skill, sensitivity, and compassion. Choosing...

As the seasons shift and the days become warmer, it’s also time to review your summer staples encapsulated through loose-fitting and breathable fabrics and lighter, brighter colors. Having your summer wardrobe stocked with some...

Eco-friendly shopping is becoming a more important part of people's lives. As a mom, you may already be involved with celebrating Earth Day with your kids or running your own green business. However, it's also...

The word tumor is not something any woman wants to hear when discussing her health. But in some circumstances, it’s not all bad. This is the case with most fibroids. According to AdventHealth for...

It’s natural to worry if your child sits on the benches alone at the playground. As a parent, you understand the importance of social interaction for your little one and you want nothing more...