Health + Wellness

Some of my favorite memories growing up took place splashing in pools and jumping ocean waves. We would swim and swim until our fingers were all pruny and we were exhausted but deliriously happy. It is one of the...

Anxiety Disorders are the most common mental illness in the US and affect 40 million adults. I was an anxious child, an anxious young adult, and now I am an anxious mother. Or rather, I am a mother who focuses...

Three of the biggest challenges facing busy moms are: Staying organized Making sure the family is eating healthy meals And coming up with a little extra money for all those extra expenses that come with children! (from t-ball registration to...

If you are anything like me, every January 1st I write the same resolution for the new year: get healthier and more active. I do pretty well in January, in February I start to slip, and by March or April...

I love turkey dinner with all the fixings, tinsel, Home Alone, fake snow and holiday music as much as the next person, but unfortunately life doesn’t always imitate art. For many people, especially families with school aged or younger...

I can always tell my toddler is getting a cold when she gets extra cranky and then extra snuggly. She spends lots of time with other kids, from play dates to the playground, so she is going to get...

A friend posted this quote last night on Facebook: The biggest mistake I made is the one that most of us make. … I did not live in the moment enough. This is particularly clear now that the moment...

  We are so thankful to all of the amazing staff at Waxing the City, Orlando for hosting a fabulous Mom's Night Out event with us this past weekend! Upon arriving, our moms were greeted with a sweet bar from Little...

  I get the same question a lot. "How in the world do you have time to cook, like actually cook, every.single.night?" The answer? Meal planning and shortcuts. Meal planning is my passion and is a whole other post in itself, but...

I have a confession, but my guess is I'm not alone: I do not drink enough. Well, nothing that hydrates me anyway. I have always had a hard time drinking enough water, and I really hate sports drinks. Their...

Has the stress of the Back to School season given you wrinkles? Do you feel that you're wearing all of the excess stress on your face these days? We're here with a solution for one lucky mom! Dr. Gross of Primera Plastic Surgery...

Summer 2016 is quickly winding to a close. At the end of July, we picked up our twelve year old twin daughters at sleep away camp. They spent four weeks in the Blue Ridge Mountains of North Carolina having the time...

We are super excited for one of our newest Orlando Mompreneurs, Katie Gibbs! Katie is a mama of three who recently opened our one and only Central Florida Waxing the City franchise, in the Dr. Phillips shopping complex! Katie and her fabulous...

This is “the Summer of Flatbreads” in my kitchen. I’ve rediscovered the simplicity and diversity of flatbreads for dinner. Here's my most recent flatbread creation. I started by spreading jarred bruschetta sauce over the flatbread. Next I sautéed finely chopped Vidalia onions, sliced...

Have you heard? Lucky's Market is now open in east Orlando! If this is news to you, you may be wondering, what is Lucky's Market? Don't worry, I wasn't sure either when I saw the sign first go up in the...