Health + Wellness

This school year is full of uncertainty and stressors with the ongoing COVID pandemic, continued at-home learning and the unknowns of the Delta variant. That said, the last thing any parent wants to be dealing with during school time...

Your little ones deserve the best care. That’s why it’s comforting to know that elite pediatric care is available close to home with AdventHealth for Children Specialty Clinics. Each AdventHealth for Children Specialty Clinic across Central Florida, from Tampa...

Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take several steps to protect your child from substance abuse. Here...

We hear a lot about sustainability and we know that it’s something that is supposed to be good for us. Yet most of us are not quite sure what it means to be sustainable, or how we can incorporate...

Brevard County parents, rest assured that our pediatric surgery team at AdventHealth for Children Viera Specialty Clinic can help take the fear out of pediatric surgery if your little one needs a specialized procedure.  We understand it can be stressful...

Our hearts keep us going. They require regular care and attention to make sure we can live each day to its fullest — and the same is true when it comes to children. A baby’s heartbeat is the soundtrack...

Do you want to simplify your life? Look, mama - I know you are busy. But take a moment and read this over. You can do it! No matter if you are a work from home mom, a stay at...

Sleep is an integral part of your overall health, and it’s especially important for children. Although you might associate insomnia with adulthood, there are many children who suffer from insomnia. And unfortunately, if your children are struggling to sleep,...

Gynecomastia can be an embarrassing problem to live with. As you work to treat your condition, one important thing you need to be aware of is that certain foods and beverages are “estrogenics.” That means they reduce the testosterone...

Foot pain is no laughing matter, especially when you’re a person like me who spends the majority of the day on her feet. Whether it’s standing for long periods at work, participating in a sport, or strolling around your...

  Florida is a major contributor to a huge number of opioid-involved deaths since the start of the millennium. The reports show a substantial increase in the number of deaths caused by the use of opioids.  In ten years from...

I don't just want my kids to eat vegetables; I want them to love eating vegetables. It's a high bar, I know, but food is a permanent, daily part of their lives, so it seems like a battle worth...

You are tired! You're not getting the sleep you need and neither is your child.  You want to sleep train, but wonder; "When is the right time to sleep train?" Back in 2014 ago, I was in this place.  I...

Hearing the words, "Dairy, Soy and Egg-Free," may seem overwhelming at first as a new breastfeeding mother, and I am here to assure you it is possible, it is rewarding, and with a little guidance, the foods you once...

After a hard day’s work and the hustles and bustles of life, everyone deserves to come home to a great home, to enjoy a good night’s sleep. There are several things that come to play for one to have...