Balancing fitness goals with parenting responsibilities can be a significant challenge for many. Fortunately, for those in or near Orlando, there’s no need to compromise. This article highlights six gyms that not only cater to your fitness needs but also offer childcare facilities, ensuring your little ones are cared for while you focus on your workout. From challenging boot camps to comprehensive health clubs and supportive fitness communities, these facilities understand the importance of a balanced approach to health and wellness. Whether you’re a new parent looking to get back into shape, or you’re juggling the demands of older children, these gyms provide the perfect solution to keep you motivated and supported on your fitness journey, all while ensuring your children are in safe hands.

Burn Boot Camp

Burn Boot Camp provides challenging 45-minute workouts, focus meetings to maintain progress, complimentary Childwatch, and the support of an exceptional fitness community worldwide.

They have these four locations:

  • Oviedo: 1361 Alafaya Trail #150, Oviedo, FL 32765
  • Lake Mary: 101 N Country Club Rd, Lake Mary, FL 32746
  • Apopka: 528 S Hunt Club Blvd, Apopka, FL 32703
  • Celebration: 1150 Celebration Blvd, Celebration, FL 34747

Visit their website for more information about their prices and hours of operation. 

Genesis Health Clubs — Orlando Sportsplex

Genesis Orlando Sportsplex is a health club that provides every option necessary for reaching fitness goals. Members enjoy access to the latest first-class fitness equipment, catering to those who love lifting weights or prefer cardio workouts. With everything needed to begin and maintain progress towards fitness objectives, the club ensures a comprehensive fitness experience.

Additionally, members have the opportunity to participate in over 400 group exercise classes each month, all included with their membership. With such a wide range of classes and flexible scheduling, members are guaranteed to find sessions that fit their schedules and preferences, making it an enjoyable part of their fitness journey.

Visit them at: 8701 Maitland Summit Blvd Orlando FL 32810

Get your free 3 day pass!

Club4 Fitness

Club4 Fitness is a membership-oriented health facility that provides a broad range of classes and equipment, enabling members to meet their health and fitness goals. At every Club4 Fitness location, members can experience top-notch workout classes, exceptional service, and an unbeatable atmosphere. The beautifully designed facilities, along with a diverse selection of machines and equipment, make Club4 Fitness a truly unique experience.

Amenities at Club4 Fitness include a Kid’s Club, state-of-the-art equipment, a turf area, cycling classes, a sauna, locker rooms, and much more!

1807 S Semoran Blvd, Orlando, FL, USA

Visit their website and sign up for a 3 day pass!

Fit 4 Mom — West Orlando

FIT4MOM stands as the nation’s premier prenatal and postnatal fitness program, offering fitness classes and a supportive network of moms for every stage of motherhood. From pregnancy through postpartum and beyond, their fitness and wellness programs are designed to strengthen mothers physically, mentally, and spiritually. All classes are stroller-friendly, enabling moms to bring their kids along.

They have 3 locations:

  • West Orange Park: 150 Windermere Rd, Winter Garden, FL 34787
  • Summerport Park: 14491 Bridgewater Crossings Blvd, Windermere, FL 34786
  • Minneola Athletic Complex: 1300 Fosgate Road, Minneola, FL 34715

Contact them to get your first class free!

Amped Fitness

You shouldn’t have to choose between childcare and your personal health and fitness goals. Bring your kiddos along and drop them off at our on-site Kid’s Club! Our vetted and experienced childcare team has got your back, allowing you to enjoy a distraction and worry-free workout!

Two locations:

  • 130 E Altamonte Dr, Ste 2000
    Altamonte Springs, Florida, 32701
  • 1271 Semoran Blvd
    Casselberry, Florida, 32707

Flock Fitness

At Flock Fitness, they nurture a supportive community for mothers at every stage of their journey, empower women, and offer a welcoming space to achieve fitness and wellness objectives.

Location: Winter Park & Maitland, FL

Total Core Reform

Total Core Reform provides private personal training for moms, and has a safe space set up for babies. TCR specializes in training for pregnant and postpartum women, as well as moms in all stages of life!

Contact Total Core Reform today to learn more and set up personal training sessions!

Location: Altamonte Springs

For parents in the Orlando area seeking a fitness solution that accommodates their children, these six gyms offer an ideal blend of workout opportunities and childcare services. From Burn Boot Camp’s intense sessions and Genesis Health Clubs’ comprehensive fitness offerings to Club4 Fitness’s diverse amenities, and the specialized programs at Fit 4 Mom, Amped Fitness, and Flock Fitness, there’s something for everyone. These facilities not only prioritize your health and fitness goals but also ensure your children are engaged and safe, making it easier for you to commit to your wellness journey. With options spread across Orlando and its surroundings, achieving your fitness objectives without compromising on family time has never been more accessible. Explore these gyms to find the perfect fit for your lifestyle and become part of a community that values fitness and family equally.


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