Independent sleep is one of the pieces to the healthy sleep puzzle. Without it you will see sleep struggles. But what is an independent sleeper? AND How do we achieve independent sleep? Independent Sleep: Sleep is a skill that needs to...
Are you SO over people talking about masks? If someone is wearing a mask (or not), they illicit an instant response. Snap judgement. "I like you" or "I hate you." You're with me or against me. As a Star Wars...
The College Round Up Some tips + our essentials for your college freshman as they head off to school! The day has come, your baby is off to college! While these are exciting times, we know that they can also be...
This school year is full of uncertainty and stressors with the ongoing COVID pandemic, continued at-home learning and the unknowns of the Delta variant. That said, the last thing any parent wants to be dealing with during school time...
Sometimes the thought of going back to school does not generate feelings of excitement and anticipation for children.  As a licensed clinical social worker who deals directly with kids who struggle with a variety of emotions due to the loss...
Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take several steps to protect your child from substance abuse. Here...
It's back to school time and you what that means- school shopping! Here are some awesome tips to help you when back to school shopping for your tweens! Do the Majority of Your Shopping Online Your summer can get busy, and...
If you have a little one heading to school, they are likely to have some first day jitters. But guess what? Even moms get the first day jitters. Take a deep breath, you got this, you are not alone,...
With back-to-school signage being hung far and wide at your local stores and emails from your kids’ school reaching your inbox once more, it’s the perfect time to discuss your BTS shopping list! Most schools will release each grade...
Get your cameras ready momtographers! The kids are going back to school AFTER a pandemic! Capture your first day photo with these First Day Of School Printables! From printables for the littles (questionnaire and back to school signs), to simple {UGH do...
Summer, why do you always slip away so fast??? As we are {very} quickly approaching the start of the school year, we've decided to put together a First Day Ready Checklist to help us moms get back into the...
As moms we always want the best for our children. Never in a million years would we imagine our children could ever do anything that will put them on the wrong side of the law, but let’s be realistic...
Summer is going by too fast, amiright? I saw a whole rack of backpacks the other day at TJMaxx. BACKPACKS! So I'm here to say hold on, partner, and wrangle summer back from those rapidly creeping Back to School...
Brevard County parents, rest assured that our pediatric surgery team at AdventHealth for Children Viera Specialty Clinic can help take the fear out of pediatric surgery if your little one needs a specialized procedure.  We understand it can be stressful...
I'm one of those people. One of the ones who loves Shark Week. It's a fantastic week when I can tune the television to one single channel and just leave it there. All. Week. Long. Shark Week can be a...

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Thanksgiving Dinner options in Central Florida

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Eat, Drink and Be Merry with Thanksgiving Dining options for the anti-cook mom from chef inspired feasts to takeout options, Orlando’s restaurants are cooking...