As we age, our teeth naturally begin to dull. Certain substances, like soda and coffee, can speed up the staining process. Teeth whitening can restore teeth and improve your overall smile. From in-office dental cleanings to DIY teeth whitening...
Are you SO over people talking about masks? If someone is wearing a mask (or not), they illicit an instant response. Snap judgement. "I like you" or "I hate you." You're with me or against me. As a Star Wars...
Have you ever had an anxiety attack? If so, you know that feeling when your heart starts beating faster when your mind thinks you are in danger. Suddenly, your palms become sweaty, and you have this overwhelming feeling that...
Mama, we know life gets hard. Kids, marriage, work, cooking, extra curricular's for the kids....the list is endless. Sometimes we need a little help to navigate the waters of motherhood. We are proud to support CLIMB Wellness & Counseling,...
This school year is full of uncertainty and stressors with the ongoing COVID pandemic, continued at-home learning and the unknowns of the Delta variant. That said, the last thing any parent wants to be dealing with during school time...
Your little ones deserve the best care. That’s why it’s comforting to know that elite pediatric care is available close to home with AdventHealth for Children Specialty Clinics. Each AdventHealth for Children Specialty Clinic across Central Florida, from Tampa...
Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take several steps to protect your child from substance abuse. Here...
We hear a lot about sustainability and we know that it’s something that is supposed to be good for us. Yet most of us are not quite sure what it means to be sustainable, or how we can incorporate...
Brevard County parents, rest assured that our pediatric surgery team at AdventHealth for Children Viera Specialty Clinic can help take the fear out of pediatric surgery if your little one needs a specialized procedure.  We understand it can be stressful...
Our hearts keep us going. They require regular care and attention to make sure we can live each day to its fullest — and the same is true when it comes to children. A baby’s heartbeat is the soundtrack...
Do you want to simplify your life? Look, mama - I know you are busy. But take a moment and read this over. You can do it! No matter if you are a work from home mom, a stay at...
Originally posted October 2019 Updated October 2020 Now, I warn you this snack doubles as an activity with your kids. Cooking with children, while great in theory and provides meaningful life skills, is not for the faint of heart. Moreover, this...
Foot pain is no laughing matter, especially when you’re a person like me who spends the majority of the day on her feet. Whether it’s standing for long periods at work, participating in a sport, or strolling around your...
I don't just want my kids to eat vegetables; I want them to love eating vegetables. It's a high bar, I know, but food is a permanent, daily part of their lives, so it seems like a battle worth...
You are tired! You're not getting the sleep you need and neither is your child.  You want to sleep train, but wonder; "When is the right time to sleep train?" 5 years ago, I was in this place.  I had...

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Thanksgiving Dinner options in Central Florida

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Eat, Drink and Be Merry with Thanksgiving Dining options for the anti-cook mom from chef inspired feasts to takeout options, Orlando’s restaurants are cooking...