Kelly Frank
Let’s Clear Up Some C-Section Misconceptions, Shall We?
As we round out April which is Cesarean Awareness Month, I wanted to clear up some misconceptions people might have about them. These c-section misconceptions are not helpful to the mother who experiences this...
Your Genie+ and Genie Services Handbook at Disney World
Genie+ is the equivalent of FastPass for those of us who roamed the enchanting realms of Disney World before 2021. It's the key to unlocking a seamless, wait-time-minimized adventure through the parks. As Scar...
Puberty Survival Guide for Parents
Navigating the tumultuous waters of puberty with your child can be a daunting task, but fear not — you've stumbled upon the puberty survival guide for parents. As your young one embarks on this...
7 Tips to Recover from Your C-Section
Having a cesarean section is essentially the same as having major abdominal surgery. A human life was grown then birthed via the "sun roof" of your body and is nothing short of amazing! Congratulations!...
New Years Health and Wellness Check
As a licensed pelvic health physical therapist I’m begging you NOT wait until the end of the year to get all your annual appointments scheduled. Go ahead and schedule them now, be seen earlier...
Healthy Habits for the Holiday Season
Any time is a good time to start incorporating healthy habits. The idea is not about timing, but about consistency. You can start on Wednesday or Monday, you can start during spring break or...