New Year

I cannot believe we are about to celebrate New Years Eve and enter into 2023! The last couple years have been hard but I am always excited to see what the new year will bring our family. This year,...

We’ve celebrated the holidays, stuffed our plates, filled our cups and enjoyed all the merriest moments. Now that we've set some goals for manifesting and investing in our best selves for 2023, it's time to level up! Now that...

Every new year I choose my word for that new year (also known as a Word of the Year)...But why does just one word matter? This word inspires me, pushes me, reminds me of my plans for growth and...

The tradition of making a New Year’s resolution is a way to turn over a new leaf, get a fresh start and set goals for the coming year. For many people, their New Year’s resolutions are about getting healthier.  This...

New Year’s Eve looks a little different for us these days. Gone are the late nights of getting dressed up with friends, finding a good party and staying out until the early morning with little luck of finding a...

Goals are always a topic of conversation - whether we like it or not. What are your career goals? Any educational goals for yourself? Your children? What is your five-year plan? How are your fitness goals coming along? Got...

New Year's Vibe: How to Keep it Going All Year January January carries a special vibe starting just after Christmas. Chock-full of promise and energy, you get the feeling of having a clean slate to start everything anew. Friends all over...

I'm doing "Dry January" as part of my New Year intentions this year. The idea is to avoid alcohol for the month right after the excesses that the holidays can bring. I gave this a try last year and...

When I was a teacher I loved new school years, breaks, and Mondays! I truly loved Mondays as a teacher. Not because I was excited to work but because in the school system there’s a sense of renewal each...

A new year is on the horizon. Another year full of so much hope, new intentions, and the possibility to grow in every area. As John C. Maxwell said, Change is Inevitable, Growth is Optional- we have the power within...

The start of the New Year is always a great time to take necessary measures to improve your overall health. Financial wellness is one major element of living a happier and healthier life, as money struggles can cause stress,...

Chances are, I don't love your New Year's Resolution to lose weight. I am a Registered Dietitian Nutritionist with a Master's Degree in Human Nutrition and an emphasis in Eating Disorders and Obesity, so maybe I am extra sensitive to...

We've all seen the meme..."I'm not making new year resolutions this year because nobody likes a sober, skinny b**** anyway". You know you laughed. And if you are like me, every New Year, you make new resolutions. Drink a little less. Exercise...

I use January as an opportunity refresh, reboot and rethink my priorities for the upcoming year. For years, like everyone else, I set New Year's resolutions. By March, it was out the window, which always left me feeling so...

I'm someone who is comfortable being busy. After years of nurturing a fast-paced career, raising littles, keeping things steady at home while my husband travels... I'm not one to sit around and relish free time. But I've noticed something in...