Health + Wellness

As we age, our teeth naturally begin to dull. Certain substances, like soda and coffee, can speed up the staining process. Teeth whitening can restore teeth and improve your overall smile. From in-office dental cleanings to DIY teeth whitening...

Your OB/GYN sees you through all of life’s changes. From puberty to pregnancy, through menopause and beyond, you need a trusted provider who can help you navigate these seasons with skill, sensitivity and compassion.  Choosing the right OB/GYN is important...

I'm doing "Dry January" as part of my New Year intentions this year. The idea is to avoid alcohol for the month right after the excesses that the holidays can bring. I gave this a try last year and...

Parents everywhere rejoice when it is back to school time. While we will miss our littles while they are gone during the day, most of us are relieved to finally be free of the relentless requests for snacks, constant need...

Allergic reactions occur when the antibodies produced by your immune system indicates that given allergens are harmful. In the indoors environment, allergies may be the outcome of touching or inhaling allergens such as plant pollen, mold, dander or hair...

CBD has burst on the scene as an alternative for anxiety relief and inflammation reduction in recent years. Because of its healing properties, people have started looking at cannabis differently- especially me. I no longer see it only as...

As Autism Acceptance and Awareness Month draws to a close, BlueSprig Pediatrics spoke with three of their employees, Alicia, Natalie and Sara who all have kids with autism spectrum disorder (ASD) to find out what they wanted their friends...

The year 2024 is here!! Are you ready to begin (or continue) your wellness era?  Going to the gym is a good way to de-stress and get your body moving and ready to tackle life’s obstacles. On top of scheduling...