Health + Wellness

October is a special month in our house. It’s filled with all of the fall things, birthday celebrations and Halloween! It’s also ADHD Awareness Month and some of the people I love most in my life have ADHD. You may...

Orlando Mom Collective is thrilled to bring you our Guide to Family Practices in and around the Orlando area. The goal of this guide is to be a resource for local moms who are looking for a new family...

Navigating the tumultuous waters of puberty with your child can be a daunting task, but fear not — you've stumbled upon the puberty survival guide for parents. As your young one embarks on this transformative journey toward adulthood, it's...

Are you SO over people talking about masks? If someone is wearing a mask (or not), they illicit an instant response. Snap judgement. "I like you" or "I hate you." You're with me or against me. As a Star Wars...

Our eyesight almost always gets worse as we age, but sometimes it’s hard to find the time to care for our vision. If you’ve recently found out you need glasses or have noticed your eyes getting weaker, it could...

At the core, parenting is all about creating a soothing and healthy environment in which your newborn knows how loved they are. While touching and caressing your baby may come naturally to you, learning the art of baby massage...

When it comes to a disaster, as adults, we have lots of ways that we can prepare ourselves to handle it. But sometimes we need strategies for helping children cope with disasters. Some of the best ways for us to...

People face many worries in their daily life, and it is a part of life. It is natural to get worried about the stressful happenings in our lives. When the stress persists for a long time, it turns into...

According to statistics, about 1 in 10 women suffer from Hypoactive Sexual Desire Disorder (HSDD), a condition characterized by low sexual desire. While there is no “cure” for HSDD, there are treatments that can help improve a woman’s sexual...

Autism spectrum disorder (ASD) is one of the most common disabilities to date, impacting around 1% of the entire population. For many, ASD can create difficulties with communication, learning, and social interactions. With autism being a common diagnosis, it...

As a  licensed pelvic health physical therapist I’m begging you NOT wait until the end of the year to get all your annual appointments scheduled. Go ahead and schedule them now, be seen earlier in the calendar year, and...

I’ve grown up with people (let’s be honest - mostly men) telling me to smile more. “It can’t be that bad.” The assumption that I was upset or angry or sad constantly happened over and over again as a kid, a...

An early diagnosis of autism spectrum disorder (ASD) and treatment are significantly important for the development of a child’s brain in the early years of their life. According to the CDC, the brain will continue to develop and change...

Are lurking toxins making your family sick? Some of the hidden health dangers are all around us and we are exposed daily without even knowing. A mom shares her journey on toxins and health.... “For a long time, my daughter...

We all know that change doesn’t happen overnight. It happens gradually – day by day, week by week, month by month. And now that a new year stands before us, we are challenging you to gradually build up your...