Health + Wellness

Breathe in... Breathe Out... is a peaceful and calming escape from the chaos of everyday life, featuring original illustrations by ENSO that capture the essence of deep breathing and relaxation for kids. This thoughtful book is comprised of a collection...

Cannabidiol (CBD) is extracted from the hemp plant. Its numerous health benefits are the primary reason it can be considered a treatment option for your kids. As a parent, you should fully understand its effects on your kids' health...

I am the parent to three girls, ages 24, 20, and 15. Ever since I started to work for AIHA, the association for occupational and environmental health and safety (OEHS) scientists and professionals, in 2014, my mama bear instinct...

Grab your girls!!! It's time for a Moms Night Out! Open to moms, daughters, sisters and friends! Learn self-defense at Krav Maga O-Town! *come in workout clothes and be ready to move your body and learn some skills! February 13 |...

Whether you go into an office, work in a warehouse, or do a hands-on job like teaching, chances are you come home with some stress from work. It may not be every day, but there are those days when...

Orlando Mom Collective is thrilled to bring you our Guide to Pediatrician's in and around the Orlando area. The goal of this guide is to be a resource for local moms who are looking for a new pediatrician or...

We’ve celebrated the holidays, stuffed our plates, filled our cups and enjoyed all the merriest moments. Now that we've set some goals for manifesting and investing in our best selves for 2023, it's time to level up! Now that...

I made a decision this new year that I am going to focus on five things for my health. While the new year always brings "changes", I know that I can implement new health strategies any time of year....

Getting accustomed to hearing aids can be challenging especially for kids. The world of hearing may be a whole new and scary experience for your impaired child, here are 5 ways to help your child adjust to hearing aids. As...

At the core, parenting is all about creating a soothing and healthy environment in which your newborn knows how loved they are. While touching and caressing your baby may come naturally to you, learning the art of baby massage...

With flu season in full swing, it’s important to be aware of what symptoms to watch for. Unfortunately, the 2022–23 flu season began early this year and cases continue to be high across the country. But if infection feels...

Many teenagers buy and sell illegal drugs through social media apps. During these drug deals, they often use emojis to represent drug names and other details. Here’s what parents, caregivers, and educators should know about this emoji drug code. What Is The...

Food safety isn’t always the first thing everyone thinks about when planning for the holidays. While your source of the food supply is safe, some people can be at risk of foodborne illnesses. During the holidays, maintaining food safety can...

All the signs are there. My son very likely has autism. But I am in denial. Being an educator, I have worked with kids of all learning levels and learning needs over the years. As a mom, I acknowledge...

The holidays are upon us and it’s time to get your shopping lists ready. BlueSprig Pediatrics, a national provider of ABA therapy for children with autism, knows that for gift-givers of cherished children with autism, finding the perfect little...